About the Program

BMI calculator

Our preferred method of determining a healthy weight loss goal is to use the medically preferred Body Mass Index, or BMI. Your BMI is a number calculated from your weight and height that will generally indicate if you are in the healthy range or overweight.

To be at a healthy weight, you should aim to get your BMI between 19 and 24.9. A BMI of 22 would represent a good healthy weight for most people.

BMI Chart

* indicates a mandatory field

Create your diet

Height

Centimetres *
Weight

Kilograms *

Switch to stones, pounds, feet and inches

What your BMI result means

Less than 18.5 = Underweight

If your BMI result falls into this category you would generally be considered underweight and should not embark on the Celebrity Slim program without medical supervision.

18.5 to 25 = Healthy weight range

If your BMI falls into this category you would generally be considered a healthy weight. For many people 22 is a good BMI target.

25 to 30 = Overweight

BMI results of between 25 and 30 mean that you are well suited to the Celebrity Slim program. Make sure you set realistic goals and stick to the program to achieve your goal weight.

More than 30 = Obese

If you have a BMI of higher than 30 then Celebrity Slim is suitable for you. Make sure you set realistic short-term goals and really understand the program fundamentals. If you have a BMI result of over 35, consider talking to your GP or health professional before beginning the program.

Poh's Recipes

Poh's Videos