You certainly don't need to be a celebrity to
benefit from the Celebrity Slim Program. It's a simple, flexible,
nutritionally balanced meal replacement weight loss program
that can help anyone lose weight fast, get slim and stay that
There's no calorie-counting, no points system and no
gimmicks. It's just weight loss and weight
management - pure and simple.
So how does Celebrity Slim work?
Celebrity Slim is easy to follow and based on
regular snacks and healthy eating. On the Trim Phase, simply
replace 2 meals each day with delicious Celebrity Slim
shakes, soups or bars, eat 1 healthy balanced meal and snack up to
3 times on a variety of yummy, allowable foods
between meals. Drinking lots of water is
also very important, so we recommend at least 2 litres per day.
(There are lots of other allowable drinks you can enjoy too; check
them out in the What Foods Can I Eat?
Rapid Phase, simply consume 3 Rapid
Shakes or Rapid Bars plus 1 healthy balanced meal each day (plus 2 litres of water and any other allowable
drinks of your choice).
reached your goal weight, the Maintain Phase will help ease you back into a healthy lifestyle
routine designed to help you sustain your weight loss results in
the long run, with 1 Celebrity Slim meal replacement, 2
healthy balanced meals and 3 snacks per day. Learn more about the Rapid, Trim and
Maintain Phases here.
Healthy eating & lifestyle plans, coupled with
nutrient-rich portioned meals for effective, long-term weight
Celebrity Slim is not a 'quick fix' that will send
your weight yo-yoing either. It's about changing the way you think
about food and helping you change your eating habits - so you don't
just lose weight, you learn how to keep it off in the long
Eating smaller meals, more often
Put simply, the Celebrity Slim Weight Loss
Program works by boosting your
metabolism to burn more calories to help you lose weight
fast. This is achieved by restricting the amount of
carbohydrates and overall energy calories in your diet, and eating
5-6 smaller meals throughout the day (this includes snacks) rather
than the traditional 2-3 larger meals.