April's quest to lose 100kg's!

I too are 9 days into the program. Maybe post what you consume in a typical day then others may be able to comment. Have you been drinking the 2 lts of water/day and did you drink that much water before the program? Maybe that is why the scales havent budged? Maybe because its just water? Keep your chin up and keep going, you are putting in the hard yards so it will pay off before you know it.

Meekah said:

Well im 9 days into it something is seriously up i havent lost any weight! I use to eat maccas every other day and drink mochas like noones buisness all of it has obviously stopped but my weight hasnt changed! advice please

HI ive just posted today, read mine, my first weigh in and lost nothing, after 7 days. have lost 4 inches off waist and bust, not understanding it.

Big fat Slob!!!!!!!!

Meekah said:

Hey guys thanks for ur replys ive lost 7 kg to date and heaps of inches off my belly!

What changed for you, when you went from nothing after 9 days to 7kg a few weeks later?

in your first week you can lose anything from 1kg up to 5kg some of the others have posted. it ends to be the biggest loss on the frst week as you are shocking your body & changing the way you eat. Depending what you eat normally it may be huge or not so much. My loss in the first week was 1kg.

Tell us a bit more about yourself? Starting weight, age etc.

I'm 26, recently married, from brisy, my starting weight was 120kg : (, now 108.3kg started Cs 12 weeks ago.

J