Maintenance Phase

This is once you have reached your goal weight. Let us know how you are maintaining or if you have any questions for others in this phase.

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TopicRepliesLast post
Anyone on maintenance?... Anyone? Started by: lindyk - 15 weeks ago55 weeks ago by buddy1
Missynah's Maintaining Meander Started by: missynah - 59 weeks ago8751 weeks ago by nikki123
question Started by: missynah - 69 weeks ago168 weeks ago by missynah
How long do I stay on the maintenance phase? Started by: mel.stallard - 79 weeks ago379 weeks ago by chacha
I've done it! Started by: ttc - 143 weeks ago1982 weeks ago by buddy1
Where Can I find Maintenance recipes and plan Started by: laceypaps - 85 weeks ago085 weeks ago by laceypaps
does this sound ok?? Started by: floridagirl - 89 weeks ago288 weeks ago by miramoo
What do you think?? Started by: brum24 - 91 weeks ago391 weeks ago by brum24
Breakfast ideas Started by: Kellybelly - 92 weeks ago192 weeks ago by wannabeskinny07
nearly at maintenance phase Started by: blusco72 - 147 weeks ago3101 weeks ago by Charli-91
How long do you need to stay on the matinence phas Started by: xxxstephiegirlxxx - 102 weeks ago1102 weeks ago by Apple
Reached my target weight however.... Started by: Niadh - 103 weeks ago2103 weeks ago by soniabailey82
Tortilla Wraps!! Started by: RATTY - 108 weeks ago2107 weeks ago by Charelle10
I chuckled to myself the fact Started by: duells - 108 weeks ago2108 weeks ago by fatty2fitty
im confused with maintenance - help needed Started by: ezontanos - 128 weeks ago6113 weeks ago by ezontanos

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